Pets can give you companionship inside and outside your home.
It’s not all about crossing your legs and humming, you can meditate anywhere and at anytime – even when putting the kettle on.
We may be stuck indoors and the clubs and gyms may be shut for now, but we can all still stay active and healthy.
The current climate means that all of us may be looking for a whole new perspective on life.
Tidying up your home can have far reaching benefits for your health
From mindfulness and relaxing music, to digital detoxes and body positivity, there is a wealth of great things to immerse yourself in and listen to while working in isolation.
Care about climate change? Holly Louise Eells wonders if adjusting our shopping habits could help the planet... and our wardrobes
From eco-friendly field venues to magnificent mansions, there is a world of choice out there
These are some of the prettiest venues in the wintertime to get married in Norfolk